1:1 CONSULTATIONS

I get it; dealing with a chronic skin condition is intimidating and overwhelming. You feel obsessed about your skin, judged by others, and irrationally, even feel ashamed. There are days when you cannot think about anything other than your skin flaring. Again! I get it because I was there, too, when I was suffering from rosacea. So often, I felt completely vulnerable; other days, I was angry at my skin and the fate that this happened to me.  This was all until I realised what changes in my diet and lifestyle my body needed to be content and at ease. Then, gradually, my skin improved until the inflammation was completely gone.

Now, I’d love to help you discover a healthy way of living to enable your skin to heal. I want to offer you a safe space where you’ll be listened to and understood. I’m here to offer you my knowledge, passion, and (I believe) great understanding of chronic skin conditions. If you choose to work with me, I’ll help you come to terms with why you have potentially developed your condition and what you can do to manage it. I’ll create a detailed, realistic dietary and lifestyle plan just for you, a plan that will be tailored to your individual needs and circumstances. 

Book an appointment

1:1 ONLINE CONSULTATION INCLUDES:

  • Comprehensive wellness assessment tailored to your needs.

  • 1 hour 30 minutes consultation (your wellness, health and skin condition review and coaching).

  • Analysis and review of your test results (if provided).

  • Personalised nutrition, supplement, lifestyle, and exercise plan to help you manage your chronic skin condition; delivered to you within 7 working days from your consultation.

  • Helpful tools, tips, and resources for navigating your unique needs and obstacles.

RETURNING CUSTOMER: PROGRESS REVIEW

Post-consultation appointments are designated for returning clients who want my help and support further on their healing journey.

 FAQs

  • It depends on what your diet is like now. The most important aspect of the dietary plans I create is to eliminate ultra-processed foods and substitute them with whole foods, simple but delicious meals cooked at home. Another crucial step is dramatically reducing gluten consumption, as it affects your gut health. If your diet is currently wheat-based, you may find it a bit challenging to start with, but I’ll do my ultimate best to ensure that your new diet is delicious and satisfying.

  • Yes, I do! I strongly recommend switching to natural and minimal skincare as this will help to reduce your exposure to toxins.

  • It depends from person to person, but usually, between three to six months, you should see significant improvement in your skin condition.

  • Absolutely! I have a holistic approach to health; I believe one health issue affects the other. Especially since the connection between the nervous system, gut and skin is now confirmed.